![]() It also boasts a non-destructive, non-linear workspace. Due to the nature of these features, most of the work that people do in After Effects is post-production. Motion graphics, special effects, text effects – you name it. After Effects, and the best way to get started! What is After Effects used for?Īfter Effects specializes in digital motion graphics, covering everything from simple animations to complex, high-end graphic sequences. Sometimes, it comes down to personal preference – if you're familiar with one program, you’re more likely to use it if it accomplishes the task.īut let’s break this down and discuss the benefits of each tool, who wins when it comes down to Premiere Pro vs. Each comes with a specialty, and some people exclusively use one over the other. So, what’s the difference between Premiere Pro and After Effects? The former is a video editing tool, while the latter was built with visual effects in mind. Which is better: After Effects or Premiere Pro? If you’re a beginner, it can be tough to choose between them. Which is better? You can use both tools for various video production tasks, but each has its specialty. Yep, it’s time to discuss Adobe Premiere Pro vs. So, what's the difference between Adobe Premiere Pro and Adobe After Effects, when should you use which software? Let's get into the nitty-gritty of Adobe's frontrunner post-production apps. Sayer Roberts (Danny) and Eva Tavares (Sandy) share a peek behind the scenes at rehearsals for the rockin' musical event of the season.Ĭatch a glimpse at the show that's electrifying audiences.Choosing your video editing software is an integral part of the post-production process. *For school group bookings, please contact Terri Runnalls: & Video Sneak Peek: Grease is the Word See Audience Advisories for more information. ![]() REM MURRAY Sonny / Understudy for Kenickie & RogerĪpproximately 2 hours, including one 20 minute intermission STEPHANIE McLEAN Marty / Understudy for Miss Lynch JAKE KOPYTKO Eugene / Understudy for Sonny & Doody SARAH FORMOSA Cha Cha / Understudy for Frenchy SHELYSE CAMERON Ensemble / Understudy for Rizzo, Marty, Patty MEL BAHNIUK Patty / Understudy for Sandy & Jan "A lively and funny musical – as well as the dancingest one in town. "Grease" is presented by special arrangement with Samuel French, Inc., a Concord Theatricals Company. Brilliant, bold, and brazen, experience one of the most popular musicals of all time, created right here in Kamloops! The T-Bird is getting a fresh coat of paint in this new, original WCT production! Featuring 1950s rock n’ roll inspired musical favourites such as "Summer Nights," "Grease Lightnin'," and "We Go Together” that’ll have you tapping your toes and singing along. Grease Book, Music, and Lyrics by JIM JACOBS and WARREN CASEY THE ALL-TIME FAVOURITE ROCK 'N' ROLL MUSICAL.Īfter a secret summer fling, the coolest guy at Rydell High, Danny Zuko, and the new girl-next-door, Sandy Dumbrowski, try to rekindle their romance when school begins-but navigating the high school dynamics between Danny's fiery gang of greased-hair, hot-rodding "Burger Palace Boys", and Sandy's cheeky new friends of the gum-snapping, hip-shaking "Pink Ladies" make it hard to maintain their summer lovin’.
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![]() She began singing as well as playing the piano when she lived in Billings, Montana. By the age of 12, she worked with adults in a dance band, earning $10 per night (equivalent to $150 in 2022). She began playing the piano at age five, when her mother drove her on an 80-mile (130 km) round trip to Havre to take classical piano lessons. Spoonheim was originally from Rudyard, Montana, where her family owned an auto supply store. Her personal favorite was said to be " Try a Little Tenderness", but in a 2020 interview, she declared her favorite song was Presley's " Can't Help Falling in Love". One of her most requested covers was " Sweet Caroline", where she often led patrons in sing-alongs. She had a playing style called "jazzy" and a voice described variously as "lived-in", "soulful" and "husky". She performed what one reviewer described as "unusual covers" of songs, particularly those of Frank Sinatra, Neil Diamond and Elvis Presley. Called "the heart of the Sip 'n Dip", Spoonheim was a great-grandmother. "Piano Pat" Spoonheim (1934-2021) played piano at the bar four nights a week for over 50 years. People are fascinated with them, and it's not something you'd expect to see in Montana." Today, Johnson-Thares makes the mermaid costumes herself and said, "I never in my life believed the mermaid attraction would be such a big hit. It began with a single "mermaid" in the pool on New Year's Eve in 1995. During the 1990s, the idea of having mermaids swim in the pool during evening bar hours was the brainchild of the bar's general manager, Sandra Johnson-Thares, and her mother, who wanted to add a "fun factor". Though tiki bars in general declined in popularity in the late 1970s and 1980s until the revival of the style in the 1990s, the Sip 'n Dip survived with few changes. The tropical theme was also viewed as a fun concept for Montana, a landlocked state with long, cold winters. When built in the 1960s, the O'Haire Motor Inn was considered "swank" and modern, and the tiki concept was popular, in part due to the then-recent admission of Hawaii to the United States as a state. The concept of a swimming pool designed so that underwater swimmers can be viewed from inside the bar was original to the building, as the person who built the O'Haire had been inspired by a similar design he saw when visiting the Playboy Club in Chicago. It is located inside the O'Haire Motor Inn, which was built in 1962. The establishment features a glass wall behind the bar looking into an indoor swimming pool where swimmers can be seen under water. Both actors signed the glass window, though their autographs were lost two years later when the window cracked, forcing the pool to be drained and repaired and the double-paned glass replaced with a triple-paned version. Mermen were brought back in 2016, having previously appeared on occasion from the late 1990s to 2004.Ĭelebrity patrons of the Sip 'n Dip have included the actors Nick Nolte and Daryl Hannah, who reprised her portrayal of a mermaid in Splash by swimming in the pool while wearing a mermaid tail. The bar usually employs six women, who wear mermaid outfits designed and hand-made by the bar's manager, Sandra Johnson-Thares. Beginning in 2003, the bar began to gain prominence outside Montana, when the magazine GQ listed the lounge in its list of the top ten bars in the world, ranking it as the "#1 bar.worth flying for". It became popular, particularly for Montana, a landlocked northern state where a tropical tiki theme is unexpected. ![]() The mermaid concept was introduced in 1995 when there was a revival of the tiki fad and was the brainchild of the bar's current owner who wanted to add a "fun factor". Decorated with a bamboo ceiling and a South Seas theme, the bar featured "Piano Pat" Spoonheim, noted for her unique "jazzy" style, who played piano there from 1963 until her death in May 2021. Located inside a local motel that was considered modern and trendy at the time it was built, the Sip 'n Dip is known for having people dressed as mermaids swimming underwater in an indoor swimming pool visible through a window in the bar. It has survived to the present day with its tiki theme intact. The Sip 'n Dip Lounge is a tiki bar in Great Falls, Montana, US, opened in 1962, when Polynesian themes were popular. ![]() Zoho Projects is versatile project management software that can easily work as a Jira alternative because of its flexibility. ![]() ![]() Small businesses may even be able to get by on just the free plan, but with more views, forms and custom options on paid plans, it’s worth it to upgrade. Plus, Asana offers a more flexible style of Agile project management because you can create your own process that works for your team.Īsana is a great pick for small to midsize businesses that need an answer to Jira, but also need a versatile project management solution for other teams. Jira offers helpful integrations, but they’re geared more toward design and development. It’s worth noting that Asana offers a wider range of integrations, which also makes it a better choice for a whole company and not just a single team. Specifically, its flexibility comes in the form of multiple project views. Asana can easily work for devs, but it’s more flexible than Jira, so it could be the best fit for multiple teams-not just dev teams. Jira, it may seem that the clear winner is Jira if you have specific needs as a product development team, but the answer isn’t that cut and dry. You can use the hundreds of templates available to create workflows that work best for your small business. The free plan is best for a pair of people who want to collaborate and brainstorm, regardless of industry. Plus, there are collaborative documents, a whiteboard and more than 750 apps you can integrate. There are more than 200 templates available to get you started. And it’s one of the best task management apps available. You can customize your workflow on the way you want it. The great thing about is that it’s flexible enough to work for almost any type of user, while Jira is more rigid and meant for tech-savvy developers. What makes it stand out is its free plan with lots of unlimited options, which is suitable for a solopreneur or very small business that doesn’t have the budget yet for project management software. With plenty of functionality offered at every plan level, is a good fit for almost any size business (and any size budget). ![]() This is an espresso with a little bit of steamed milk - in Italian, "macchiato" means "marked," so it's an espresso marked with milk. Macchiato - If you are looking for a coffee drink with much less milk, you can opt for the macchiato. First the espresso is poured into the coffee cup, and then warm milk is added until the cup is full.Ħ. Latte - A latte is made by pouring milk into the espresso. Many coffee aficionados believe that this to be perfect espresso.ĥ. Ristretto - An espresso ristretto - literally "restricted espresso" - is essentially a "short" shot, even more concentrated than a normal espresso. Doppio - You could order a "double shot of espresso" but why not just go with the Italian name instead?Ĥ. Because they wanted coffee that was similar to what they drank back home - not the typical Italian espresso - they would have the baristas add hot water to dilute it.ģ. The name is said to back to WWII, when Americans ordered coffee in Italian cafes. Americanos can be made with one, two, or even three shots if you're feeling feisty. Americano - On the list of simple coffee drinks is the Americano, made by pouring a shot of espresso into a coffee cup and then adding hot water. This creates a very concentrated drink, often with a layer of caramel-colored foam on top - the creme.Įspresso, however, is not a type of coffee bean or roast while espresso is commonly made with darker roasts, it can be made with any type of coffee beans.Ģ. Most people know what an espresso is, but in case you needed a reminder, espresso is a coffee drink made by forcing hot, pressurized water through finely ground coffee beans. So this week we have decided to look at the mysterious coffee shop dialect and simplify a few of the most common terms for those who just need their morning caffine fix.ġ. The coffee ordering process has quite simply become a stressful experience. If this wasn’t difficult enough to remember our high street friends such as Starbucks and Costa have decided the terms small, medium and large are not good enough for their coffee menus and we now have tall, grande and venti to deal with. However, more recently and with the growing popularity of coffee, the number of different coffee styles we, the consumer, are now able to order has become too many to remember. It used to be a coffee order was accompanied by either ‘black’ or ‘with milk’ and a number of sugars. Cappuccino, Latte, Ristretto or Macchiato? ![]() Premium Plans for individuals: $19monthly Venngage Features:Ĭlick here to see the full Vennege infographic maker tool features Finally you customize your infographic design by applying desired colors, font type and sizes.īusiness Plan for Organizations and Businesses: $49monthly.Visualize your data and information by adding your preferred charts, texts, icons and prebuilt images from vennage library.Here you choose out of the 100+ infographic template on venngage. Here are steps involved in creating an infographic on Venngage: Venngage has everything you need to create an inciting Infographic which you can do in less than 30 minutes. You don’t have to be a graphic expert to get a well designed Infographic.īe it a stunning chart, reports or graph, there are customizable templates that will make things easier for you and your business. There are free infographic templates where you only have to input your data and you are good to go. ![]() Venngage is one of the best Infographic maker tool out here, this tool is specifically meant for the creation of beautiful designs of graphic visuals. Read to the end to see my well picked and best infographic maker for every kind of business. I’ve also helped you to shortcut the whole process of deciding which to go for. Let us dive into the best Infographic maker that you should use to create fantastic visualized information design. Now that you have gotten a feel of how beneficial Infographic can be for your business and Content marketing efforts as a whole. Infographics helps your website rank on Search Engine Result Pages through the use of Guestographic method.They are seen as experts in their niches and grow more in traffic by 12% than those who don’t use it. Most of the successful online businesses crush it using Infographics.People are more compelled to action on contents with imagery than normal posts.Infographics gets more retweet on twitter than images and posts by over 800%.Your brand is more likely to gain massive exposition on social media by 40%.Infographics drives higher rate in website traffic up to 250% than the usual traditional blog posts.This is because 90% of information transmitted into the brain is in a visual form. In the promotion of your business both as an onlinepreneur or an offline service provider, you need to spend time or money on a little creativity in graphic visualization through Infographic creation.īelow are the reasons why entrepreneurs should adopt the use of Infographics in marketing their businesses: Source: .uk Infographic benefits to your business You don’t actually need to learn how to make an Infographic because these tools are user-friendly data visualization creators. You will be killing 2 antelopes with a single bullet. You will definitely be saving and winning souls at the same time. To as to catch people’s attention and inspire your readers. If your content is repurposed the right way using good and remarkable information maker by transforming that lengthy blog post, complex data and complicated ideas into a visually appealing form. Reasons you need and should use Infographic The point here is that your content should be chunked into pieces using Infographics for easy consumption. When you publish a blog post for instance, it is ideal that you produce the visualized data form of your content, the audio format, the video format and the presentation format. That is one of the best ways to make your content go viral and which will bring a lot of traffic to your blog. ![]() It is recommended of you to always repurpose content. Production of quality content isn’t limited to blog posts alone. The first and the most important aspect to consider before creating a unique Infographic that people will find helpful and relevant is to use the best Infographic maker software to produce that amazing content. Getting an awesome Infographic design done, doesn’t come in handy at all. As a content creator, one of the greater ways in creating ingenious contents which people will find easily digestible, shareable, and linkable on their social media and websites without hesitation is by creating a good Infographic. ![]() It is rather Christ Himself who is ever living in His Church.His mysteries are ever present and active they still influence us because each mystery brings its own special grace for our salvation." Pope Pius XII explains in "Mediator Dei": "The liturgical year devotedly fostered and accompanied by the Church, is not a cold and lifeless representation of the events of the past, or a simple and bare record of a former age. Her feasts are not merely an historical commemoration of the life of Christ they are not merely an example to inspire us-they are the re-living of the whole work of Christ on earth by His Mystical Body. The Divine Office with its readings, psalms, hymns and prayers extends the theme and spirit of the Mass through the whole day, enveloping us in the particular mystery which the Church is celebrating.įor the Church not only re-presents the great mysteries of Christ in the holy Sacrifice of the Mass and in the Divine Office-but she allows us actually to re-live these mysteries through our participation in her prayer. We meet Christ, too, in the Divine Office, the official prayer of the Church, which an increasing number of families and lay apostolic groups today are adopting and adapting as their family and community prayer. ![]() Moreover, all these family customs and observances in the school, parish, and apostolic group, should lead us back to the Mass and to a more meaningful participation in this great central Act of our lives where we meet Christ and grow in grace. If each successive Christmas season is to plunge us ever more deeply into the mysteries of Christ, it is necessary that all our celebrations and customs be an overflow of our participation in the holy Sacrifice of the altar. THE HEART AND CENTER OF THE CHRISTMAS MYSTERY Theme Song for the Last Days of Advent from Vespers for the Fourth Sunday Blow ye the trumpet in Sion, for the day of the Lord is nigh: behold, He shall come to save us, Alleluia, Alleluia! High cable crunches are about altering the angle of the pulley, which can effectively work a different part of your abs.įurther to this, if you are performing a kneeling cable crunch, if the pulley is higher, that will mean the resistance will increase and driving yourself forward will require more effort. Take a brief pause (30secs to a minute) and then perform the same number of reps with a slightly lighter weight. Standard crunches may have seen you doing them by the tens, maybe even hundreds, but with weighted cable crunches it may be time to increase the weight and lower the number of reps, or even consider a drop set: start heavy with a fixed number of reps. When it comes to weighted cable crunches, you may take a second look at the number of reps you perform.įor example, if you are building your chest you would increase the weight and lower the reps for a heavier lift that works more muscle fibres. Your head shouldn’t touch the floor and the weights should not touch when you come to straighten again.Īs mentioned earlier, the great advantage to cable crunches is the extra resistance you can create by adding weight while retaining the same range of movement. Your knees shouldn’t come into the movement as you may be tempted to propel yourself with your legs when you begin to fatigue. As with standing crunches, the aim is to maintain tension and not rest at either end.īend at your hips and avoid extending your legs. To effectively perform a kneeling cable crunch you can begin by kneeling and facing towards or away from the pulley. Because you don’t need to concern yourself as much with balance as with standing crunches, you can lift a greater volume of weight. ![]() Kneeling cable crunches may not offer as great a range of movement, but can arguably isolate the targeted area of your abs for the better workout. For optimal results you should maintain as much tension as you can, so don’t let the weights touch down, and slowly and purposefully return to your starting upright position when you return to straighten. For example, while a shorter range may seem an easier option, this will give that smaller exercised area a greater workout.ĭon’t rest at either end of the crunch. How far you bend (or crunch) depends on the range of the equipment and which are of your abs you’d like to target. Opt for a light weight at first so that you can find your feet – or rather, find out what keeps you on your feet – as balance is of key importance.įlex at the waist and bend forward. Using the rope attachment, take an end in each hand and hold above your shoulder so that it does not come into contact with your neck. With your back to the pulley, stand straight with your feet slightly apart. A good alternative is a handle in each hand and a cable splitter. The most common and popular attachment is the rope, and this makes the most sense for crunches as it means you can take an end in each hand without risk of a bar across the back of your neck. While this may be a matter of preference, the cable attachment can make a difference. But to make sure it is your abs that take the weight you will need to focus on keeping other parts of your body still so that the tension is not spread. Obviously, they will require you grip the cables unless you use a body harness. This is achieved by maintaining tension by ensuring your abs bear the brunt of the weight. The aim of cable crunches is to work your abs (that much-desired six-pack area) but mainly the upper and middle area. There are, however, shared techniques that you ought to keep in mind for both. ![]() Cables, on the other hand, allow a much more natural range of movement with the added benefit of greater resistance.Ĭable crunches come in two common forms, which you will likely spot someone in your gym performing from time to time: standing and kneeling, which we will go into in further detail shortly. First of all, they allow you to add weight and therefore greater resistance to your lifts.Īdding weight with plates or dumbbells for standard crunches can be cumbersome and can also restrict your range of movement. Cable work affords you many advantages over other equipment. They, of course, require weighted cables, which can be found in the majority of gyms. For a decent abs workout and serious results, it is about adding a spot of diversity to your approach. Gone are the days of standard sit-ups and crunches on floor mats to tone your belly. Cable crunches are a highly effective and creative way to work on your abs strength and definition. ![]() More permanent solutions like touch up hair dye will involve more precision–and potentially enlisting a partner or friend, depending on how exact you would like the cover up to be in hard to reach areas. “If you only have a few grays to camouflage then try a root cover up power before reaching for the dye,” says Roach. ![]() Take how permanent you would like your root touch up to be into account. Is your hair warmer or cooler? Undertones are everything if you want your color to look realistic, so it's especially important to keep that in mind. If you know what you want to conceal ( pimples redness dark spots), and what form you would like that concealer to take (a luscious cream something more solid like a stick), you’re halfway there. Look at the base of your hair color, rather than highlights, and find the brand with the most options for you. Just more consistency.” Take color and type into account I think you just get better results that way. Talk to your salon about it and just have a really honest conversation. Get them to recommend what they think would be most suited so it doesn’t contradict whatever is being done within the salon. “What I would really recommend is actually sit down and select a shade, talk to your hairstylist, because you’re going to do it anyway. “I have quite a few of my guests in the salon that do this,” says Roach. They can help you color match and select the brand that is closest to your shade. Don’t be afraid to consult with you hairdresser.Īs I mentioned earlier, it’s worth talking with your colorist before picking out a root touch up product. The effector recognition inductible defense response is often by nucleotide biding, leucine-rich rpeat (NLR) disease resistance proteins, and the resulting incompatibility is known as effector triggered immunity (ETI) (Jones & Dangl, 2006 Dodds&Rathjen 2010, John et al 2016)Įffectors which are not recognized by the plant are describe as virulent. Most of resistant variety in potato are recognizing this kind of protein from the pathogen. Some RXLR are avirulence protein, meaning they can be recognized by the plant and lead to an hypersensitivity response which restricted the growth of the pathogen. These effector proteins produced in the symplast may contain a signal peptide (SP) followed by the canonical RXLR protein (Arginine X Leucine Arginine) domain. These “effectors” motif are involved in translocation of pathognen protein into host, and they are split in two groups, the one produce in the symplast (inside plant cells) and in the apoplast (between plant cells). It contains diverse variety of transponsons and gene family encoding for “effector proteins”. Late blight commonly strikes when nights are cool and moist and days are warm. Wind- and water-borne fungal spores can quickly spread to other plantsincluding eggplants, and peppers. The disease spreads rapidly and will likely destroy the infected plant in a few days. This big genome code for around 18000 genes, 74% are repetative DNA. Late blight is a fungus disease that can infect tomato and potato plants. The genome was found to be considerably larger (240Mbp) than that of most other Phytophthora species whose genomes have been sequenced. infestans is diploid, with about 11-13 chromosoms, and in 2009 scientists completed the sequencing of its genome. ![]() Rahm won at Torrey Pines in 2017, at the Farmers Insurance Open. Rahm has had Spaghetti alla Mary ( Mary Mickelson, mother of Phil and Tim) more than once. What they know about the South Course, Rahm knows. The Mickelson brothers have Torrey Pines in their blood. Rahm’s college coach at ASU was Tim Mickelson, Phil’s brother. She threw the javelin at Arizona State, where they met.įather’s Day (we all know) is a high-corn American holiday, but have you ever seen Rahm at an airport or a restaurant? He does family like nobody’s business, shuffling along in massive flip-flops, wearing a T-shirt he might have slept in, his arm around somebody not making him any money, traveling with a half-dozen or more. But she’s sporty, as is the Rahm clan and so many others from the Basque, as he is. He’ll tell you that it was a privilege to play the first two rounds of the 2019 Masters with its eventual winner, Tiger his own self. That his life and his talent and his work had taken him to a place where he could face his childhood hero on equal footing and then some. Not from the joy of victory, but out of appreciation. Rahm cried after he beat Tiger Woods on Sunday at the 2018 Ryder Cup in Paris. Fairways and greens and control your heart rate. That was not Seve golf, Jose Maria Olazabal golf, Sergio golf. Open golf is Hogan, Big Jack, Mickey Wright, Andy North, Curtis Strange, Larry Nelson. The Spanish play golf with flair and emotion and heart. Spanish golf, to reduce Spanish golf to a sporting stereotype, does not lend itself to U.S. Yes, past results do not predict future returns. As for Rahm’s back nine, at least he wasn’t going backward. He was four under standing on the 10th tee. Yes, of course, anytime you start your day with a birdie followed by a birdie, that be nice. That doesn’t sound like the USGA that Mother grew up on.) Rahm’s chances were officially listed as eh. ![]() The USGA odds-making computer did the gambling math for us. Three bombers - Scottie Scheffler, plus Rahm and his playing partner, Matthew Wolff - at two under. Who could have expected him to win? Who was focused on Rahm? Through 54 holes, there were three guys at five under. He was three shots behind the leaders through three rounds. A difficult, fair demanding beautiful course. Torrey Pines was a tough course this week. Of course, it helped that he won the tournament even with the two extra shots. He blamed no one but himself.Īnd then there was the Sunday night at the 2020 Memorial, when he was told on live TV that he was receiving a penalty for unwittingly causing his ball to move in the greenside rough on 16. Witness how he handled his sudden departure from his last tournament, the Memorial, where he was leading by six shots after three rounds but could not play on Sunday because he had tested positive for Covid-19. Under normal circumstances, he’s hard to miss, what with his thighs on loan from the Sequoia National Forest, his five-day stubble, his Jimmy Neutron head. Senor Jon Rahm, of Spain, of greater Phoenix, of the world. Louis Oosthuizen was in pole position for much of the final round until a costly bogey at 17. Nobody could do anything from 10 to the house. Nobody could play the back nine, and you’re required to play the back nine. McIlroy knew, making the turn at four under, he was in good shape, with two back-nine par-5s he could reach in two. (How you, Tiger?) So did Jack Nicklaus and Mickey Wright and various others. (That’s the vernacular.) Rory plays to a number. This Sunday, for all the world, felt like six (under) would win and five would play off. Opens, veteran players (and observers) often get a number in their head about the winning score that is never far off. Open redemption By:Īs for McIlory, his room-service chicken-sandwich magic ran its course. News ‘This is the power of positive thinking’: Inside Jon Rahm’s U.S. |
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